How to Perform Under Pressure - Tools & Techniques Live at Your Desk

Introduction

The ability to perform when it matters most separates the best from the rest.

Public speaking, presentations, making a closing argument and meeting tight deadlines cause the effects of pressure to happen to many people every day.

Now imagine having the ability to think clearly despite the pressure, to feel in control and perform when it matters.

This virtual classroom seminar will provide several tools and techniques to develop your skill at performing under pressure.

This session includes a downloadable workbook which will also be emailed to you. We recommend you have this ready in advance of the live event to get the best out of the session.

What You Will Learn

This live and interactive course will cover the following:

• What is pressure, and how it differs from stress
• Why performance is not all or nothing
• That mindset and your ability to perform under pressure is a developable skill and not a ‘problem’ to be fixed
• What do we mean by redhead and bluehead thinking
• The three triggers that lead to underperformance
• How to avoid negative content loops and other thinking traps that decrease performance
• Several tools and techniques to use immediately to develop your skill at performing under pressure

Recording of live sessions: Soon after the Learn Live session has taken place you will be able to go back and access the recording - should you wish to revisit the material discussed.